{"id":899,"date":"2011-03-07T12:22:05","date_gmt":"2011-03-07T11:22:05","guid":{"rendered":"https:\/\/alanamoceri.live-website.com\/sabbath-manifesto-los-sabados-desenchufados\/"},"modified":"2011-03-07T12:22:05","modified_gmt":"2011-03-07T11:22:05","slug":"sabbath-manifesto-los-sabados-desenchufados","status":"publish","type":"post","link":"https:\/\/alanamoceri.com\/es\/sabbath-manifesto-los-sabados-desenchufados\/","title":{"rendered":"Sabbath Manifesto: los s\u00e1bados desenchufados"},"content":{"rendered":"<p style=\"text-align: justify;\">No me di cuenta hasta el ultimo minuto que el s\u00e1bado pasado fue el <a href=\"http:\/\/www.sabbathmanifesto.org\/unplug\" target=\"_blank\" rel=\"noopener\"><em>National Day of Unplugging<\/em><\/a> (D\u00eda Nacional de Desenchufar) en EE.UU. Viene de una <a href=\"http:\/\/www.sabbathmanifesto.org\" target=\"_blank\" rel=\"noopener\">organizaci\u00f3n<\/a> que tiene una idea sano y en el mismo esp\u00edritu de del movimiento de slow food (comida lenta): observar un d\u00eda de descanso, incluso un descanso de la tecnolog\u00eda.<\/p>\n<p><!--more--><\/p>\n<p style=\"text-align: justify;\">Encontr\u00e9 la pagina de Sabbath Manifesto por primera vez hace un a\u00f1o mientras estuve luchando por crear espacio de descanso y reflexi\u00f3n en mi vida. Recomienden que se busca su propio equilibrio y para mi eso empieza con pasar los s\u00e1bados sin Facebook, Twitter, LinkedIn y el blog. He decidido no desenchufar del e-mail los s\u00e1bados, pero tampoco lo miro mucho y solamente a trav\u00e9s del iPhone. Pero he a\u00f1adido la modificaci\u00f3n de no leer los noticias los s\u00e1bados, efectivamente dej\u00e1ndome un d\u00eda al semana sin el flujo constante las noticias pol\u00edticas que tengo en mi vida diaria. <\/p>\n<p>\u00bfQue hago? Pasar tiempo con amigos, leer literatura, ver pelis, jugar con mi gato, pasear, tocar el piano, ver arte, cocinar&#8230;vivir! Enfocar en la gente importante en tu vida sin la interrupci\u00f3n constante de la pantalla. Descubrir que se puede disfrutar de algo sin tuitearlo, que el mundo sobrevive sin tu actualizaciones de estatus. Es sano recordar nada depende de ti, que puedes desaparecer un d\u00eda y no&#8230;pasa&#8230;nada. No solamente es una costumbre sano, sino una que renueve el cerebro. Suele ser durante esos descansos o justo despu\u00e9s que me salen los mejores ideas y soluciones. Tu cerebro es capaz de cosas mucho mas brillantes despu\u00e9s de un peque\u00f1o descanso. \u00bfTe apuntas?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>No me di cuenta hasta el ultimo minuto que el s\u00e1bado pasado fue el National Day of Unplugging (D\u00eda Nacional de Desenchufar) en EE.UU. Viene de una organizaci\u00f3n que tiene una idea sano y en el mismo esp\u00edritu de del movimiento de slow food (comida lenta): observar un d\u00eda de descanso, incluso un descanso de la tecnolog\u00eda.<br \/>\n &#8230;<\/p>\n<p><a class=\"understrap-read-more-link\" href=\"https:\/\/alanamoceri.com\/es\/sabbath-manifesto-los-sabados-desenchufados\/\">Read The Article <span class=\"screen-reader-text\"> from Sabbath Manifesto: los s\u00e1bados desenchufados<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":2948,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sabbath Manifesto: los s\u00e1bados desenchufados - Alana Moceri<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alanamoceri.com\/es\/sabbath-manifesto-los-sabados-desenchufados\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sabbath Manifesto: los s\u00e1bados desenchufados - Alana Moceri\" \/>\n<meta property=\"og:description\" content=\"No me di cuenta hasta el ultimo minuto que el s\u00e1bado pasado fue el National Day of Unplugging (D\u00eda Nacional de Desenchufar) en EE.UU. 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